3 Review(s)

It looks like you have a blend of natural supplements that are often used to promote relaxation and support sleep. Here’s a brief overview of each ingredient:Melatonin (10 mg): A hormone that regulates sleep-wake cycles, often used to help with insomnia or jet lag.Tagar Root Extract (125 mg): Also known as Valerian root, it's commonly used for its sedative effects and to alleviate anxiety.Passion Flower Extract (50 mg): Known for its calming properties, it may help reduce anxiety and improve sleep quality.Ashwagandha (250 mg): An adaptogen that helps the body manage stress and may improve sleep quality and reduce anxiety.Chamomile Extract (50 mg): Often consumed as tea, chamomile is known for its soothing effects and is commonly used to promote sleep .